dag
|
wat
|
afstand
|
tijd
|
gem
|
max
|
ma
| RUST | - | - | - | - |
di
| RUST | - | - | - | - |
wo
|
RDL
5:18/ km
| 7,26 | 0:38:32 | 141 | 149 |
do
|
RDL
5:14/ km
| 7,22 | 0:37:49 | 143 | 155 |
vr
|
RDL
5:07/ km
| 7,89 | 0:40:26 | 145 | 160 |
za
| RUST | - | - | - | - |
zo
|
RDL
5:09/ km
| 10,05 | 0:51:45 | 142 | 156 |
tot
| 32,43 | 2:48:32 |