dag
|
wat
|
afstand
|
tijd
|
gem
|
max
|
ma
| RUST | - | - | - | - |
di
| RUST | - | - | - | - |
wo
| RUST | - | - | - | - |
do
|
RDL
5:11/ km
| 8,33 | 0:43:12 | 136 | 157 |
vr
| RUST | - | - | - | - |
za
|
RDL
5:08/ km
| 10,17 | 0:52:06 | 144 | 159 |
zo
|
RDL
5:09/ km
| 10,30 | 0:53:02 | 144 | 155 |
tot
| 28,79 | 2:28:20 |